CrossFit MetroWest

Revolutionary Fitness

CrossFit MetroWest owner Will Tagye (right) with CrossPit owner/instructor John Hackleman, aka “The Pit Master”,  The Pit is the home of UFC Light HeavyWeight Champ Chuck “The Iceman” Lidell

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NOW ACCEPTING PAYMENTS ONLINE!

 

 

Come and join the revolution, remember you can’t sculpt and tone when you only have skin and bone.

 

 

 

CrossFit MetroWest is providing a selection of fitness choices in the Metro West area of Boston.  Featured in Men’s Fitness as well as several other publications, CrossFit is growing as the primary source of fitness for the Special Operations community, First Responders, and Elite Athletes worldwide.  Stop by and see what the all the excitement is all about.

To contact us:

 

wtagye@gmail.com

508-320-1138

WHY US:  

 

CrossFit is a strength and conditioning system based on functional movements performed at a high intensity while incorporating variation among movements, planes of movement and metabolic pathways.

We work hard and we like to change it up because that is what life demands. We use a stopwatch and raw numbers to determine rankings, and we hold each other accountable by posting these results and rewarding the top athletes with recognition. Don’t think this is just a big or small person thing.

Our workouts are a combination of Olympic Weightlifting movements and their sub lifts for speed and power; Gymnastics for strength, balance, and self awareness; and Metabolic Conditioning for endurance, stamina, and focus.

It is not specialized; in fact our specialty is a lack of specialization. We strive for overall fitness, to be very good at everything. We may not beat you at your sport but we will be close. We will beat you at ours and at someone else’s though.

Together we struggle though sweat and pain and on the other side we emerge stronger and faster. As the founder of CrossFit, Greg Glassman likes to say “We build camaraderie with a combination of agony and laughter”.

Come join our community and make an investment of sweat that will build more than physical strength and fitness. Understand that it will be hard and you will meet, and then overcome, obstacles that have halted you in the past. Together we will strive towards “Elite Fitness”.

Welcome to the revolution.

The CrossFit Journal is an advertising-free digital publication dedicated to functional fitness. Hundreds of articles document the tenets of the CrossFit concept and provide insights from contributing coaches, trainers, athletes, and researchers. Subscription is only $25 yearly for unlimited access to all Journal content — videos, drawings, photos, podcasts, links, challenges, assignments — and the exclusive ability to comment on articles. [click here] to SUBSCRIBE or to order Back Issues To help you get started, CrossFit is providing a FREE Trial Issue of the CrossFit Journal (PDF format) titled "What is Fitness" for you to download and check out. [ click here ] to download.

The CrossFit Journal

 

 

During the holidays,

the turkey isn’t the only

thing that gets stuffed!

 

Come in and train before you make that New Years Resolution!