About Us

CrossFit:

CrossFit is a strength and conditioning program based on Functional Movement, Variation, and Intensity.  The concept is that everyone, from the elite athlete to the aged Grandmother need the same type of fitness, the difference between the two is the level of intensity.  The scalable intensity levels are what make CrossFit the ideal training system  for all ages and ability levels.  The Glassman’s have done amazing things while experimenting on athletes.
Learn more about it here.

CrossFit MetroWest:

CrossFit MetroWest was established in June of 2006 by Will Tagye after traveling to CrossFit HQ in Santa Cruz, Ca. for certification.  The positive influence that the certification had on Will drove him to immediately establish a means of brining this type of training to the MetroWest area of Boston.  Along with classic CrossFit training we also offer Boot Camp style classes, Olympic Weightlifting Coaching, and  Personal Training. 

Will Tagye, Owner

Will Tagye is a former Marine Corps Infantryman and Infantry Tactics Instructor.  He was a multi-sport athlete in high school prior to joining the USMC.  After completing  his overseas duty Will was stationed at The Basic School in Quantico, VA. where he was a member of the Enlisted Instructor Battalion and specialized in Urban Warfare.  His continued strength training from middle school through High School, Marine Corps, and has brought him into his current position as a US Army Civilian.  Along the way he always felt that there was a missing link to his training and the styles would shift repeatedly.  In the summer of 2005 Will became formerly aware of CrossFit from a friend and has not looked back since.  His passion for the system grew as he became stronger and faster and inspired him to become a trainer for CrossFit Boston.  It was the foundation of being an instructor in the Marine Corp mixed with the CrossFit Boston training and the certification process that solidified Will's resolve to establish his own CrossFit affiliate.  It is his hope that he can lead people to the results he has found and inspire people far beyond their own perceived limitations.

CrossFit MetroWest

Revolutionary Fitness